Starting Weight: 188 lbs
Current Weight: 178.8 lbs
A slight set back. I know.
Despite talking about how I needed to get back on track last Monday, I did nothing about it. Granted, I started a new job last week, so my routine is a bit out of whack but I really shouldn't be making excuses.
I do know two things I should be doing that would put me right back on track: exercise and stop drinking soda. Now let's see if I have the gumption to actually do it.